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The biggest mistake is done after sports: The results are dangerous

August 25, 2025

The biggest mistake is done after sports: The results are dangerous

Dermatologists, after performing people who postpone the shower, this habit can lead to serious skin infections, he said.

Pointing out that the exercise is indispensable for health and long -term life, experts emphasize that the shower after sweating is very important not only for hygiene, but also to protect skin health. Sweat, oil and dirt accumulating skin; Acne, dermatitis and folliculitis as skin problems.
Dermatologist Knox Beasley said in a statement that a shower should be done in the first half of the first half after exercise. Beasley said that it was sweat without smell, but it was an ideal food source for bacteria. Sweat remains on the skin for a long time, weakened naturally and increases the risk of infection.
Dermatologist Anna Chacon is the accumulation of sweat, bacteria and fat; Eczema, psoriasis, such as current skin disorders can activate, he said. According to experts, the postponement of the shower is also the ground for infectious fungal infections such as leg fungus and groin. One of the most serious risks is MRSA infection with antibiotic resistance. Dr. Jeremy Brauer emphasized that this bacteria can easily spread in the gym environment, which can progress from a small red to serious abscess.
Dermatologists attract attention to the importance of bathing with products suitable for skin types. Skin -Prone Skin: The product contains salicylic acid, glycolic acid or niacinamide. Dogru and sensitive skin: The formula does not cause allergies and odorless.
Dr. Beasley said that weekly peeling can be done after training, but not applied immediately after exercise. In case there is no shower, the handkerchief can be used as a temporary solution, but it does not replace the shower. Experts warn that this habit can cause serious skin health problems for a long time.
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